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Mark W. Driscoll, Ph.D.
• May 28, 2019

Anxiety can creep in at any time of the day. Dr. Mark Driscoll, licensed clinical psychologist and staff therapist, provided tips for keeping anxiety at bay when you wake up with it in this article for Huffpost. 

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Mark W. Driscoll, Ph.D.

Licensed Clinical Psychologist
Coordinator of Adult DBT and Research Services
Mindfulness and Behavior Therapies Program
Dr. Driscoll's clinical practice at The Family Institute focuses on helping adults and couples with emotion regulation difficulties build lives that are meaningful, vital and worth living. He has extensive training and experience using numerous evidence-based therapies, including cognitive behavioral therapy (CBT), behavioral activation (BA), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), interpersonal psychotherapy (IPT) and emotionally-focused therapy for couples (EFTC).