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”How was school today?”
“Did you do anything interesting?” 
“How did that test go that you were studying for last night?” 

You’re at a party. Alcohol is flowing. After a half-hour chatting with others, you spot your partner across the room and meander over. Almost instantly, she complains that you’ve abandoned her. Her tone is surprisingly harsh.

How to 'Get It'

Ask your partner if you’re a good listener. For most of us, it’s often hard to accurately grasp the main idea, particularly during a difficult conversation. And it’s harder still when we’re pseudo-listening:

Who among us doesn’t sometimes say the wrong thing or act in a way that triggers — even accidentally — a spouse’s hurt feelings? And who among us, after a misstep, doesn’t want to be forgiven? We want our partner to move on without harboring ill will.

How Spouses Can Better Communicate in Remarriages

Remarriage is quickly becoming a normative event within our society. Because estimates suggest that more than two thirds of women and three quarters of men remarry after divorce (Sweeney, 2010), eventually more people may be a part of a remarriage than a first marriage (Dupuis, 2007).

Are You Okay?

We say it often — “Are you okay?” — when we notice that our child’s mood seems “off,” or he’s experiencing an emotional setback, or she’s tripped on the pavement or fallen off her bike. We say it because we care; we’re concerned.

Table the Text

In this text exchange, the responder might be playful … or angry … or indifferent — we can’t know for sure. That’s because all we see are the words; we don’t hear emotion.

“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.”1

Kids & Alcohol - Part II

How do we know whether our youngsters have become involved in the abuse of substances? Here are some signs to look for:

Kids & Alcohol - Part 1

Most 6-year-olds know that alcohol is for adults only. But once they hit the tween years (9 to 12) and beyond, many are willing to give it a try. That's why it's never too early to talk with youngsters about the dangers of underage drinking. (Studies show that teens say they rely on adults in their lives to help them make tough decisions.