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Sharing Our Knowledge With You

As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.

The New Self-Esteem: Feeling Worthy from the Inside Out

Clinical Science Insight

In this engaging explanation of The New Self-Esteem, Aaron Cooper discusses the issues associated with today's abundance of parenting styles, and a potential solution for the anxieties of concerned parents and their affected children, alike.

How to Utilize the Research About Children and Screen Time

Clinical Science Insight

In this edition, Benjamin Rosen, Ph.D., explores the complexity of the existing research on the effects of increased digital media consumption on children and adolescents. He argues that while some concerns are valid, others are often overgeneralized and sensationalized. The situation is not as dire as some fear and contextual factors matter.

How to Nurture Your Kids' Relationship with Their Grandparents

Tip of the month - Family

If you find yourself sandwiched between two generations — your children and your aging parents — do all that you can to nurture their connection.1 With some exceptions, grandparents can deliver to grand-kids the unconditional love — and more — that can make an important contribution to a child's life. Particularly during times of family upheaval such as divorce, remarriage or…

Let's Talk: Overcoming Relationship Challenges for Dual-Income Couples | Podcast

Multimedia

In this episode of our podcast series "Let's Talk," Neil Venketramen, therapist at The Family Institute, interviews Emily Klear, director of Couple Services. As a licensed marriage and family therapist, one of Ms. Klear's specialties is helping modern dual-income couples to find work-life balance and navigate the changing power dynamics in their marriage.

What's Behind the Bickering?

Tip of the month - Couple

Couples researcher John Gottman, Ph.D., was asked in an interview what the number one issue is that couples fight about. His answer? Nothing. Couples, he said, fight about nothing. Listen to the 1-minute interview above and hear it for yourself.

Anxiety: Benefits and Drawbacks | Webinar

Multimedia

Thomas Alm, Psy.D., Licensed Clinical Psychologist at The Family Institute, discusses how our brains evolved to be primed for threat but how often our level of response doesn’t match the threat we are facing. He talks about the benefits of anxiety as well as the drawbacks when our anxiety interferes with living a valued life across the lifespan. Dr.

Sick and Tired: Marriage in the Face of Illness | Webinar

Multimedia

Featuring Tamara Sher, Ph.D., Licensed Clinical Psychologist and Clinical Professor at The Family Institute, this webinar addresses the chronic strains and stressors of both living with a romantic partner who has a serious illness and being a person with a serious illness who is married. We call this webinar "Sick and Tired" to connote the stressors associated with each role:…

A Simple Way to De-escalate Couple Conflicts

Tip of the month - Couple

You probably never thought about lowering your voice during an argument. You probably never heard about the power of reducing your volume when tempers flare and emotions spill over. Here's what you need to know: