As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.
7 things to say to your spouse to deepen your connection
Connecting and reconnecting to your spouse is important. Alexandra Solomon, Ph.D., explains that how a couple copes with a loss of connection is critical, and suggests ways to reconnect if a disconnect occurs. Read Article
23 Good Pieces of Marriage Advice All Couples Need to Read
What does it take to have a happy marriage? Anthony Chambers, Ph.D., ABPP, contributes to a list of 23 good pieces of marriage advice to help marriages thrive. Read Article
When my houseplants died, I felt relieved. Here’s why.
Houseplants are common in a lot of households, but for some, they are hard to maintain and keep living. Cheryl Rampage, Ph.D., therapist and clinical associate professor, explains to The Chicago Tribune the reasons why some people might feel relief when their houseplants die. Read Article
The Evolution of the Desire to Stay Friends With Your Ex
Should you remain friends with someone after you've recently broken up? Alexandra Solomon, Ph.D., LCP, licensed clinical psychologist and clinical assistant professor, spoke with The Atlantic about whether you should stay friends with your ex. Read Article
The Transition to College and the Launch of Emerging Adults | Facebook Live
This episode of Let’s Talk sits down with Jana Jones and Dr. Jacob Goldsmith, who chat about what parents and emerging adults experience during the transition to college, what goes into building a strong relationship through the transition, techniques and guidelines for improving communication and more.
Ask for What You Need
There were times in our young lives when we asked for things — and sometimes we were turned down. “You’re not old enough.” “You’ve had plenty already.” “I’m too tired to get it for you.” “Don’t be greedy.” It was disappointing, perhaps hurtful, when our requests were denied. Enough of those moments and some of us grew reluctant to ask.
Accommodating Anxiety
Reports of a youth anxiety epidemic are highly exaggerated, according to research. But in the face of much media coverage, we are understandably alarmed when our children exhibit or even utter the word anxiety. In this era of “I just want my kids to be happy,” we rush to rescue and shield, fending off whatever seems to unsettle our little (and not-so-little) ones. That may be…
6 Ways Your Relationship Can Improve As Empty Nesters
Thinking about or facing the reality of an empty nest can leave some people uneasy about their relationship. Allen Sabey, Ph.D., therapist and core faculty member in the Master of Science in Marriage & Family Therapy program, spoke with Prevention about how to strengthen your marriage as empty nesters. Read Article