Sharing Our Knowledge With You
As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.
Why Does Loving You Hurt? Understanding Trauma Bonds with a Narcissist
We are social beings that require connection. In fact, when we are born, the millisecond we are born, we require connection and dependence upon another to care for us and to keep us alive.
Stress Management & Resilience Webinar
Life is full of curveballs, both big and small. Whether it's work, family, or simply the day-to-day stressors, it can be easy to get overwhelmed. During this webinar, Daniela Van Pelt, M.S.W., LCSW and Alyssa Campbell, Ph.D., LMFT delved into effective strategies for navigating stress, anxiety, and fostering resilience in challenging times. Gain valuable insights, practical…
Dr. Hayley Fivecoat featured in Newsweek Article on Relationship Conflict and Cortisol Correlation
Dr. Hayley Fivecoat recently had her research cited in a Newsweek article on the impact of relationship conflict on cortisol. Read the article
Living Well with Bipolar Disorder
“No great mind has ever existed without a touch of madness” – Aristotle Isaac Newton, Vincent Van Gogh, Winston Churchill, and Ludwig Van Beethoven. These are a few of many important historical figures whose contributions shaped society the way we know it today. But do you know what else these prolific individuals have in common? Biographical records suggest that their lives…
Dr. Pankhuri Aggarwal Featured in Washington Post Article on Signs of 'High Functioning' Depression
In a recent Washington Post article, Dr. Pankhuri Aggarwal offered insight on 'high-functioning' depression and weighed in on a viral video discussing the topic. Read the article
People-Pleasing
Ask women what core value they recall their families emphasizing as they were growing up. A majority are likely to say: be nice. It’s a message especially conveyed to girls. What does it mean to be nice? Children easily understand it to mean, Don’t make others uncomfortable by asserting yourself — your needs, thoughts, and feelings; people might not like what they hear. Be…
Intimacy & Emotional Connection Webinar
Heather Chamberland, Psy.D., AMFT, LCP, Rebecca Coopersmith, LCSW, CSE and Lesley Fisher, M.S., LMFT discuss effective techniques that empower couples to enhance their emotional connection, deepen mutual understanding, and uncover the impact of individual well-being on overall relationship intimacy.
Trouble Communicating with your Partner? Top Five Tips from a Couples Therapist
Helping individuals and couples communicate better is a cornerstone of good therapy. Better communication sets people up for greater connection and stability in their lives. It’s no surprise then that there is a wide array of therapeutic approaches to guide clients toward better communication. Some of these therapy approaches are “evidence-based,” by which I mean they were…