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Cognitive and behavioral group training for adolescents and their families — especially useful for interrupting self-harm, eating disorders and other serious issues.

Unique group training to provide you with the skills — from mindfulness to emotional regulation — to manage and respond to your daily experiences.

A specialized seminar for therapists that incorporates theory, literature and the latest research for treating perinatal women and families.

With the support of a group and our experts, learn how living more mindfully in the present moment can help you reduce stress and change your relationship to the thoughts, feelings and pain you experience in daily life.