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Sharing Our Knowledge With You

As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.

23 Good Pieces of Marriage Advice All Couples Need to Read

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What does it take to have a happy marriage? Anthony Chambers, Ph.D., ABPP, contributes to a list of 23 good pieces of marriage advice to help marriages thrive. Read Article

When my houseplants died, I felt relieved. Here’s why.

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Houseplants are common in a lot of households, but for some, they are hard to maintain and keep living. Cheryl Rampage, Ph.D., therapist and clinical associate professor, explains to The Chicago Tribune the reasons why some people might feel relief when their houseplants die. Read Article

The Evolution of the Desire to Stay Friends With Your Ex

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Should you remain friends with someone after you've recently broken up? Alexandra Solomon, Ph.D., LCP, licensed clinical psychologist and clinical assistant professor, spoke with The Atlantic about whether you should stay friends with your ex. Read Article

6 Ways Your Relationship Can Improve As Empty Nesters

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Thinking about or facing the reality of an empty nest can leave some people uneasy about their relationship. Allen Sabey, Ph.D., therapist and core faculty member in the Master of Science in Marriage & Family Therapy program, spoke with Prevention about how to strengthen your marriage as empty nesters. Read Article

Pregnancy Mood Swings Are Normal — But That Doesn’t Mean They’re Easy

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Pregnancy mood swings are not uncommon. Nikki Lively, LCSW, director of the transitions to parenthood program, explains to Refinery29 that while pregnancy mood swings are normal -- it doesn't mean they are easy. Read Article

Should you Combine Finances With Your Partner?

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Deciding whether or not to combine your finances with your partner can be a difficult decision. Anthony Chambers, Ph.D., ABPP, chief academic officer and Board Certified Couple and Family Psychologist and director of Northwestern University's Center for Applied Psychological and Family Studies, spoke with The Sunday Edit about the benefits of combining finances with your…

Marriage Counseling Becomes Divorce Counseling If You Wait Too Long

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The average couple waits six years prior to seeking help for their marriage and for many that is too late. Neil Venketramen, LMFT, spoke with Fatherly about the importance of not waiting too long when it comes to seeking help for your marriage. Read Article

Want a Truly Happy Marriage? Learn How to Stop Being So Defensive

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Marriage is about connection. Anthony Chambers, Ph.D., ABPP, chief academic officer and Board Certified Couple and Family Psychologist and director of Northwestern University's Center for Applied Psychological and Family Studies, warns not to let defensiveness get in the way of that connection in this article for Fatherly. Read Article