Sharing Our Knowledge With You
As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.
Dr. Maru Torres-Gregory is weekly guest on Noticias Univision Chicago - Primera Hora
As a weekly guest, Maru Torres-Gregory, J.D., Ph.D., will appear in three- to four-minute segments every Tuesday to discuss relationship and family issues of interest to the Spanish-speaking community in the Chicago area.
Dr. Anthony Chambers provides tips for strengthening your relationship
In speaking with Business Insider, Anthony Chambers, Ph.D., ABPP, shares a few relationship tips to help couples strengthen their bond in 2019. One of the most vital steps in improving your relationship is by focusing on your role as an individual, Dr. Chambers said. It’s essential to concentrate on what you can do to change, not on what you can do to change your partner, he…
How to start and sustain a healthy lifestyle in the new year
In this Chicago Tribune article, Jacob Goldsmith, Ph.D., Licensed Clinical Psychologist, offers insights on how to improve your mental health in the new year. Some of his advice includes spending time on self-focus to figure out what you want and keeping a balance with your social life. The article appeared in both the online and print versions of the Chicago Tribune.
How to Nurture Your Kids' Relationship with Their Grandparents
If you find yourself sandwiched between two generations — your children and your aging parents — do all that you can to nurture their connection.1 With some exceptions, grandparents can deliver to grand-kids the unconditional love — and more — that can make an important contribution to a child's life. Particularly during times of family upheaval such as divorce, remarriage or…
Strategies for managing holiday stress and anxiety
Bustle recently published a series of articles to help readers navigate the coming holidays, addressing issues like holiday anxiety, stressful family reunions and heated family discussions about politics and religion. Featured as an expert in this series, Jacob Goldsmith, Ph.D., Licensed Clinical Psychologist at The Family Institute, provides tips for taking care of your…
Advice for helping someone with depression
Dr. Nancy Burgoyne describes how to help a loved one who is suffering with depression in an interview with Elizabeth Bernstein, Bonds columnist from The Wall Street Journal. Read article in The Wall Street Journal
Dr. Jacob Goldsmith provides tips for keeping family discussions calm during the holidays
“Even the happiest, healthiest, most connected families can have some tension around the holidays. So whatever you’re going through, rest assured, there are lots of other people out there going through the same thing,” Dr. Goldsmith said. If your family didn’t fare well this Thanksgiving, these tips can help you avoid and de-escalate arguments during the coming holidays. …
Avoiding family drama during the holidays
As Thanksgiving approaches, listen to Jacob Goldsmith, Ph.D., in conversation with Bonds columnist from The Wall Street Journal, Elizabeth Bernstein, discussing how to avoid family drama during the holidays. Dr. Goldsmith provides tips on spending extended time with your family during the holidays, setting boundaries, communicating with emapthy and strategies to practice all…