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Sharing Our Knowledge With You

As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.

Ways to help someone struggling with thoughts of suicide

Article

Today's news of Anthony Bourdain's suicide, and earlier this week Kate Spade's death are tragic reminders that mental illness and suicide can affect anyone regardless of income or success. In addition, it speaks to the enormous impact that suicide has on loved ones - as partners, children, friends and family struggle with their loss. Suicide and mental health impacts not only…

The New Self-Esteem: Feeling Worthy from the Inside Out

Clinical Science Insight

In this engaging explanation of The New Self-Esteem, Aaron Cooper discusses the issues associated with today's abundance of parenting styles, and a potential solution for the anxieties of concerned parents and their affected children, alike. 

Dim That Light | June 2018

Tip of the month - Family

Settling youngsters down to sleep at night isn't always easy. Recent research suggests that the amount of exposure children have to bright light in the hour leading up to bedtime — whether emanating from light bulbs or electronic devices — can have a big impact on sleep-related behavior.

Prompt Each Other | June 2018

Tip of the month - Couple

It's a widespread complaint of women: men don't know how to listen without rushing in to give advice and offer a solution. "I'm not looking for advice," many women say, "I just want to be heard, to get something off my chest." Through some mysterious blend of nature and nurture, guys just want to find a fix. Women: try a prompt. "Sweetheart, there's something I want to talk…

Let's Talk: Reproductive Psychiatry | Podcast

Multimedia

Nikki Lively interviews Dr. Kara Driscoll, reproductive psychiatrist and founder of The Allegro Center, LLC in Chicago. Dr. Driscoll explores common myths and fears surrounding the use of psychotropic medications while pregnant and breastfeeding and the role of hormones in women's moods in the postpartum period.

Let's Talk: Postpartum Depression | Podcast

Multimedia

Nikki Lively interviews Kristina Cowan, journalist and author of the book, When Postpartum Packs a Punch: Fighting Back and Finding Joy. Ms. Cowan shares insights from her experience with postpartum depression and anxiety.

Nurturing and Growing Your Partnership after Childbirth

Article

Becoming a parent is one of the most profound transitions in life an individual will experience, and for a couple becoming parents together is an extraordinary and life-long journey that bonds them together. So why is it, then, that it is so common for parenthood to decrease relationship satisfaction?

Let's Talk: Maternal Mental Health & Women of Color | Podcast

Multimedia

In this episode of Let's Talk, Nikki Lively interviews LaShonta Edwards. Ms. Edwards is the Founder and Executive Director of A Mother's Sanctuary in Houston, TX as well as a doula, educator and advocate for maternal mental health. In this interview, Ms.