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Your Love Map

Couples with rich love maps know about one another's moments of great challenge, distress, and victory, moments of blushed embarrassment and times when things went really well. These couples keep updating their love maps as lives shift and change, as new people, jobs, and challenges come into the picture. 
Resisting the urge to tell linear, blaming stories frees us to tell more helpful circular stories that acknowledge it takes two to tango. Circular stories call up our best and most generous self, conveying: We're a team and we're in this together.
Women once sent love letters on scented stationery, hoping the fragrance would arouse the object of their affection. Those days are largely gone, but the wish to arouse a loved one still remains. Only the vehicles of communication have changed.

Tip to all heterosexual men in long-term relationships: women’s sexual desire operates differently than your own.

Although research has found that heterosexual men in the early stage of relationships typically overestimate a woman’s sexual interest, this overestimation doesn’t persist once relationships evolve into long-term. Recent studies have found that men in ongoing, romantic relationships seem to underestimate their female partner’s sexual desire. In other words, men in long-term relationships appear particularly bad at guessing whether their wives or girlfriends are turned on.

“I’m sorry” doesn’t always end couple conflict in a satisfying way. Often something more is needed, an expression in words or actions that speaks to and “corrects” the underlying experience of one or both partners.

“My friend Caroline is driving me crazy,” your partner reports, exasperated. “She keeps pushing me to go shopping again, but I don’t have her endless energy for that.” Quickly, you’re poised to suggest a way she can beg off on her friend’s invitation.

We all have a Third Ear, but we don’t always use it. The Third Ear hears beyond the surface words to a spouse’s underlying mood or emotions. With our Third Ear we’re like an audience listening while staying in our seats, never climbing onto the stage to join the drama.

Unleash Vitality

Is the relationship too flat and lifeless, lacking vitality? Maybe you’re not telling the truth often enough. Most of us hate to make waves; we strive to avoid conflict, even mild friction. In our determination to keep tension to a minimum, we step away from being honest when we suspect that honesty might agitate otherwise calm waters.

How to 'Get It'

Ask your partner if you’re a good listener. For most of us, it’s often hard to accurately grasp the main idea, particularly during a difficult conversation. And it’s harder still when we’re pseudo-listening...

Nibble, Then Quibble

Finding yourself and your partner on the brink of a spat? First check how long since either of you have eaten. We all know how easy it is to be grumpy when we’re hungry. Indeed, there’s a connection between our mood and the level of blood sugar — glucose — in the body.