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DBT therapist Kate Boudet
Meet Kate

Kate Boudet, M.A.

Therapist
Mindfulness & Behavior Therapies Program

Credentials & Education

M.A. in Counseling — Northwestern University
B.S. in Family and Child Sciences — Florida State University

About

My favorite part of therapy is making genuine connections with people to show them that they aren't alone during their struggles, and that the growth process can be fun.

Kate Boudet co-facilitates multiple didactic skills groups in the DBT program. Ms. Boudet was a postgraduate fellow on the Mindfulness & Behavior Therapies team and a clinical intern with The Family Institute’s dialectical behavior therapy program where she worked with adolescents and adults. Prior to graduate school, Ms. Boudet completed clinical practicums with Big Bend Hospice in Tallahassee, Florida in child and teen grief programs, and 2-1-1 Big Bend where she answered various crisis hotlines including the National Suicide Prevention Lifeline and Disaster Relief helplines. Ms. Boudet’s clinical interests are adolescent suicidality, behavioral skills training and neurocounseling. She uses a wellness-based approach and helps clients use their strengths to live more fulfilling, effective lives. She believes therapy should be an overall enjoyable process and uses humor and empathy to form meaningful relationships with her clients.

Area of Focus

Types of Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Meditation
Mindfulness & Behavior Therapies
I Treat
10-15 Years Old
15-20 Years Old
Young Adult
Issues I Treat
Emotion Regulation Issues
Self-Harm
Borderline Personality Disorder
Eating Disorders
Suicidality
College (Transition to)
School Stress
Child Behavioral Problems
Anxiety Disorders
Depression / Mood Disorders
Panic
Cognitive Flexibility / Executive Functioning
Trauma
Attention Deficit Hyperactivity Disorder (ADHD)
Divorce Impact on Children
Obsessive Compulsive Disorder (OCD)
Substance Abuse
School Refusal
Women's Issues
Health Enhancement / Smoking Cessation / Diet / Illness Prevention
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Languages
English

Insurance

Blue Cross Blue Shield
Out of Network Reimbursement
Self Pay

Locations