Anne C. Totero is a Licensed Marriage and Family Therapist (LMFT) and clinical educator who is licensed both in Illinois and Wisconsin. Anne specializes in ADHD, executive functioning, perfectionism, and relationships.

She works with adults, couples, families, and groups to build practical, sustainable strategies for overall wellness, emotional regulation, and navigating everyday life. As an Approved Supervisor through the American Association for Marriage and Family Therapy, Anne is passionate about mentoring clinicians and bridging the gap between clinical knowledge and real-world application.

Her work often centers on high-achieving individuals managing executive functioning burnout, perfectionism, and relational stress. Anne has worked in academic healthcare for twenty years and has taken active roles in program development, quality assurance, performance improvement within healthcare delivery systems, and policy development.

On her off time, you’ll find her with her nearest and dearest, writing poetry, podcasting, or resting her nervous system with her pup by her side.