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Putting We above Me

Aaron Cooper, Ph.D.
• August 09, 2022

You’re waiting at a busy downtown intersection, meeting your partner for lunch. Ten minutes have passed, fifteen…twenty minutes and no call, no text — nothing. She arrives after thirty minutes, cool calm and collected. Seeing the vexed look on your face, she asks what’s wrong. And within moments, you’re locked in a debate over the original plans, back and forth in a verbal tug-of-war over what time you’d agreed to rendezvous. Each of you remembers it differently; each of you digs in your heels.  

Each of you wants to Be Right. 

It happens all the time with a partner: the wish to win the argument, to Be Right, without regard for collateral damage. Too often, my personal “win” becomes a “loss” for us: we end up feeling disconnected from one another. 

The alternative? Choosing to Be Smart instead of Right — putting We above Me. Being Smart means keeping the welfare of the relationship in mind and asking myself, during an argument, what it might take to reach partnership harmony. (It’s almost never the pursuit of winning.) 

Couples research has found that relationships are stronger when partners commit more often to the relationship than to their own immediate needs*.  We all like to Be Right, but pursuing that path often means abandoning the partnership and turning what should be a team sport into an individual event. 

(You may have a partner whose style isn’t to push back and challenge you, which makes it easy to indulge the impulse to Be Right. But doing so may be just as harmful to the relationship — and you just don’t know it. Stay aware of those Being Right versus Being Smart moments even though you don’t customarily find yourselves in a tug-of-war.) 

Here are some ways to go about Being Smart: 

• Let go of the rope once you sense the tug-of-war taking hold. Remind yourself that it’s an empty victory if you win the battle but lose the war. 

• Consider saying, “We see this differently, and let’s be okay with that. Let’s agree to disagree. How can we now move forward?” 

• If your partner feels injured (hurt, disappointed, upset) by something you said or did, tend that injury first by offering compassion, care, and an apology when needed. 

• Listen for your partner’s emotions. Reflect them back with empathy. (“You’re frustrated and unhappy that I kept you waiting at this corner. I can understand that.”) 

• Consider (or ask) what’s needed to move forward together. If it’s an apology, take the high road and offer one, regardless of who’s at fault. (“I’m sorry I kept you waiting.”) 

• Catch yourself being seduced by the temptation to Be Right. It’s just the seductive call of the ego at play. Resist it when you can. 

Aaron Cooper, Ph.D.

Therapist
During Dr. Cooper’s forty plus years as a psychotherapist, he has been exposed to a great many therapeutic approaches and schools of thought and has assembled his own eclectic framework. How he approaches couples counseling differs in some ways from how he approaches family and individual therapy, but all his work is informed by the belief that our emotions tell us a lot about ourselves and our relationships — and so are critically important to understand.
References & Citations

*Schoebi, Dominik, et al. “Stability and change in the first 10 years of marriage: does commitment confer benefits beyond the effects of satisfaction?” Journal of Personality and Social Psychology, 2011; DOI: 10.1037/a0026290.