Emily C. Klear, LMFT
Ethan Husbands, LCPC
Chika Ofodu, Ph.D.
Emma Meyerhoff, LCSW
If you are feeling uncertain about the future, you are not alone. In today’s rapidly changing world, economic shifts, civic challenges, and global events can leave us anxious and unsure of what’s next. Together in conversation, a panel of behavioral health experts at The Family Institute at Northwestern University explores practical strategies to navigate uncertainty, manage stress, and make confident decisions — even when the path ahead feels unclear.
Watch and listen for insights and tips on staying calm and intentional — even when the world is shifting around you. You'll gain:
- Guidance on maintaining healthy relationships and communicating effectively under stress
- Practical strategies to manage stress and anxiety during uncertain times
- Tools for making confident decisions
- Insights into coping with change in personal, professional, and financial areas of life
- Actionable steps to build resilience and maintain a sense of control.