As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.
Hit the Pause Button
“Between the stimulus and response, there’s a space,” wrote philosopher Victor Frankl. “And in that space lies the power to choose. In our choice lies our freedom and our growth.”
Navigating the Transition to Parenthood
In “Navigating the Transition to Parenthood,” Katherine Collison, Ph.D. provides an overview of the physical and emotional changes that take place during and after pregnancy, information about postpartum depression and anxiety, and recommendations for resources and strategies that can help parents navigate this transition.
Long-Term Impacts of the Covid-19 Pandemic on Child Development
In “Long-Term Impacts of the Covid-19 Pandemic on Child Development,” Rachel Foster, Ph.D. first explores how developmental scientists predict children might be impacted by the pandemic based on t
Social Media Safety
Scrolling through social media takes up a significant amount of time in the lives of our tweens and teens — whether we like it or not. While conversations with our sons and daughters about some of the ill effects of social media have never been more important (see Toxic Comparisons), talking about online risks and safety should be part of your family chats.
We Honor Juneteenth
Northwestern University and The Family Institute have joined the U.S federal government in recognizing Juneteenth as a holiday. Northwestern University describes the day as an “opportunity for members of the University community to reflect on the significance of June 19, 1865, when some of the last enslaved African Americans in Texas learned the Civil War had ended.” This…
Marisol Garcia featured in Today Article about the Common Mistakes Parents of LGBTQ Kids Make
Marisol Garcia, M.S.W., LSW of The Family Institute at Northwestern University was featured in a Today Show article about five common mistakes that parents of LGBTQ kids make, and the surprisingly simple ways for parents to make their home a safe and affirming environment. Read the Article
Heather Lofton Interviewed in Essence Article on the Step-Mother Role in a Family
Heather Lofton, Ph.D. recently contributed to an article for Essence, in which she provides insight on the role a step-mother plays in a family dynamic, as well as advice for relationship building.
The Gift of Self-Soothing
For your partner’s next birthday or special occasion, consider this gift idea: “My gift to you today is a promise to handle myself better in the future when I’m flooded with emotion.”