Karla Hargrove, M.A., LCPC
• May 01, 2025

In this pre-recorded workshop, parents will learn how mindfulness-based communication can foster deeper connection, trust, and emotional regulation. Through guided meditation and teachings on stress physiology, Karla Hargrove, M.A., LCPC explores how to navigate challenging interactions with greater calm, clarity and compassion. This expert-led session offers practical tools to help parents create a more mindful and supportive family dynamic.

mindfulness therapist Karla Hargrove

Karla Hargrove, M.A., LCPC

Therapist
Mindfulness & Behavior Therapies Program

Karla Hargrove, M.A., LCPC (she/her) is a Licensed Clinical Professional Counselor and Certified Teacher of Mindfulness-Based Stress Reduction (MBSR), trained through the Mindfulness-Based Professional Training Institute at UC San Diego.