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Sharing Our Knowledge With You

As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.

Making These Resolutions Can Improve a Relationship


Dr. Anthony Chambers shares suggestions for enhancing intimacy and romance with your partner in the new year.

Why Millennials Are So Into Collecting Things


Jocelyn McDonnell spoke to the Huffington Post about why collecting is so soothing for millennials.

What Makes Leaving Abusive Relationship Difficult with Bahareh Sahebi


In an interview with Empowering Conversationz, Dr. Bahareh Sahebi shares her personal story of leaving home at the age of 15 because she couldn’t tolerate her abusive father anymore.

Rethinking Yelling

Tip of the month - Family

It’s hard to find a parent who has never yelled. Yelling seems a kind of natural impulse, perhaps originally an evolutionary survival instinct when we’re faced with a serious threat or danger. Consider the moment when a loud shout is necessary to stop a toddler racing toward a busy street or about to overturn a pot of hot soup simmering on the stovetop. Moments like these tend…

Thinking of Coming Out to Your Family During the Holidays?


Making the decision to come out as LGBTQ to family or friends is one of the biggest and most vulnerable steps a queer person can take. Dr. Samuel Allen shares helpful tips to help navigate the process.

Invisible Support

Tip of the month - Couple

Research reported in the Journal of Psychological Science (December, 2010) describes two types of support in a relationship: visible (when both partners notice the supportive actions) and invisible (when support originates outside the recipient's awareness).

How to Apologize Meaningfully, According to Experts


Emily Klear shared tips to help you apologize in a meaningful, reparative way.

Navigating Mental Health Crises

Clinical Science Insight

One of the many things we’ve learned over the past two years is that crises happen. And no matter the type of crisis, knowing what to expect can help. This is especially key in responding to mental health crises, which have many moving parts and often involve the emergency room. In fact, from 2006 to 2014, one in eight visits to the ER were due to mental health or substance…