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Sharing Our Knowledge With You

As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.

Back to School

Tip of the month - Family

Classes are resuming this time of year, and so are... mistakes.  Mistakes? 

What’s So Scary About Grief? Confronting Meaninglessness After Loss

Article

"But what is grief, if not love persevering?" -Quote from the TV series WandaVision, Episode 8: "Previously On," Marvel Studios  

Who Unwinds?

Tip of the month - Couple

Cortisol? It's the hormone associated with stress. It peaks shortly after awakening in the morning and decreases as the day goes on, with spikes during stressful moments. Cortisol levels can be quite high by the evening, depending on the demands of the day and the demands after the workday ends. The bad news is that elevated end-of-day cortisol has been associated with burnout…

Back to School Anxiety: Returning or Transitioning to College

Multimedia

The transition back to school can be a source of anxiety and stress for many students.

Making Amends

Tip of the month - Family

“Our ability to hurt each other is enormous, but nowhere is it more powerful than in families, so nowhere are apologies more frequently needed — and resisted."1 

Hit the Pause Button

Tip of the month - Couple

“Between the stimulus and response, there’s a space,”  wrote philosopher Victor Frankl. “And in that space lies the power to choose. In our choice lies our freedom and our growth.” 

Navigating the Transition to Parenthood

Clinical Science Insight

In “Navigating the Transition to Parenthood,” Katherine Collison, Ph.D. provides an overview of the physical and emotional changes that take place during and after pregnancy, information about postpartum depression and anxiety, and recommendations for resources and strategies that can help parents navigate this transition.

Long-Term Impacts of the Covid-19 Pandemic on Child Development

Clinical Science Insight

In “Long-Term Impacts of the Covid-19 Pandemic on Child Development,” Rachel Foster, Ph.D. first explores how developmental scientists predict children might be impacted by the pandemic based on t