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Simple Ways to Better Support Your Spouse

Research reported in the Journal of Psychological Science (December, 2010) describes two types of support in a relationship: visible (when both partners notice the supportive actions) and invisible (when support originates outside the recipient's awareness).

"Attention is a resource: a person has only so much of it… What if we saw attention in the same way that we saw air or water, as a valuable resource?"1

"Let's Talk" Facebook Live Series

The Family Institute is bringing our "Let’s Talk" series to a new platform — Facebook live video. Each month, a host will have a conversation with a different therapist at The Family Institute on a topic related to mental health and relationship, providing tips for our Facebook audience — all happening live.

Northwestern Alumni Career Webinars

Though he found himself to be older than his classmates, he knew he came to Northwestern for a reason, to become a marriage and family therapist after a long career in consulting.

A Podcast Series from The Family Institute

In this episode of our podcast series "Let's Talk," Neil Venketramen, therapist at The Family Institute, interviews Emily Klear, director of Couple Services.

Nothing or Something

Couples researcher John Gottman, Ph.D., was asked in an interview what the number one issue is that couples fight about. His answer? Nothing. Couples, he said, fight about nothing. Listen to the 1-minute interview above and hear it for yourself.

Voice Effects

You probably never thought about lowering your voice during an argument. You probably never heard about the power of reducing your volume when tempers flare and emotions spill over. Here's what you need to know:

Empathic Effort

In our primary relationship, we all want to be understood. We want our partners to "get" us. Whether we're upset or joyful or sad, whether we're disappointed, excited, or discouraged, we want our partner to accept and understand what it is we're feeling.

Why Marriage Is Healthy Except When It Isn’t

It has long been understood that there is a connection between long-term relationships and health. There is also a reciprocal relationship between marriage and health, where not only is marriage affected by illness, but the quality of marriage can actually influence the course of an illness.

A Podcast Series from The Family Institute

In this podcast episode, Neil Venketramen, staff therapist at The Family Institute, interviews Dr. Linda Rubinowitz, our senior therapist and assistant clinical professor of Psychology who has been on the teaching and clinical supervision faculty at Northwestern University, and specifically The Family Institute, for 27 years. Dr. Rubinowitz explains how one's family of origin and early experiences affect their current relationship challenges, and emphasizes the importance of respect and care when addressing clients' historical problems in couples therapy.