Sharing Our Knowledge With You
As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.
When to break up with your therapist
“You should trust their judgment, their ethics, and their competency,” Dr. Sher says. “You should feel understood. You should feel like a partner in your care.”
Dr. Heather Lofton gives advice about dating someone with depression
In this article in the Women's Health Magazine, Heather Lofton, Ph.D., acknowledges the difficulty of navigating a relationship with someone who is suffering from depression, but reassures that there are ways to make it work. Dr. Lofton emphasizes the importance of keeping a balance between being present and supportive for your partner and setting boundaries and taking care…
The Marriage Benefit
It has long been understood that there is a connection between long-term relationships and health. There is also a reciprocal relationship between marriage and health, where not only is marriage affected by illness, but the quality of marriage can actually influence the course of an illness. Dr. Sher explains why it’s important to include the spouse/intimate partner in both…
The Parenting Sweet Spot with College-bound Kids
The transition to college is a balancing act for students and their families. Too little engagement can leave a student feeling lost or disconnected, and can leave parents feeling like they’re in the dark. Too much engagement (e.g., so called helicopter parenting) can actually interfere with students’ growth and development. Families should shoot for a balance that is…
Dr. Amy Wagner quoted in Chicago Tribune
In advance of Mother’s Day, Nneka McGuire asked Amy Wagner, Ph.D., LMFT, ABPP about being a stepmom on the holiday. Read the Article in the Chicago Tribune
Nurturing and Growing Your Partnership after Childbirth
Becoming a parent is one of the most profound transitions in life an individual will experience, and for a couple becoming parents together is an extraordinary and life-long journey that bonds them together. So why is it, then, that it is so common for parenthood to decrease relationship satisfaction?
Seeing the Big Picture: Diversity, Inclusion and You | Webinar
Demographic projections suggest that our society is becoming more racially and ethnically diverse. How do you identify and capture the value that exists from more multicultural schools, organizations, businesses and communities? We will explore how individuals can contribute to the creation of more diverse and inclusive environments at the personal and institutional levels.…
Teach Forgiveness
“Holding onto anger is like grasping a hot coal with the intent of throwing it at someone while you’re the one getting burned.” — attributed to the Buddha Conflict with friends, siblings and parents — it’s part of our kids’ everyday lives. We teach the importance of making amends when they’ve hurt someone’s feelings. But what about when their feelings have been hurt? Even…