As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.
How to Approach a Tough Conversation
Studies reveals that couples who get their tough conversations and arguments "off the ground" poorly face a surprisingly high likelihood of divorce. What gets them into trouble? The harsh start-up. It's when the opening lines of a complaint feature a hostile tone and raised voice, put-downs, disdain or contempt for a spouse's traits — all the ways we trigger hurt and fear,…
How to Improve Your Relationship?
Marriage researcher John Gottman tells us that the happiest couples are the ones who make five times as many deposits as withdrawals from their marital (relationship) bank account.
Parents: Don't Forget to Take Care of Yourselves
Research reported in the June 2006 issue of the Journal of Abnormal Child Psychology underscores how much a parent's own psychological condition affects the quality of their parenting, and, in turn, the emotional well-being of the children.
Why Spontaneous Couples Are More Stimulated
Research conducted by psychologist Arthur Aron, PhD, and reported in The New York Times (February 12, 2008), reveals that new experiences trigger the release of norepinephrine and dopamine, two brain chemicals that stimulate feelings of pleasure.
How to Nurture Your Child's Natural Helpfulness
"Helpful" and "cooperative" are probably not the first words many parents would use to describe their young children. But surprising new research suggests that human beings are innately helpful.
6 Habits to Help Couples Argue More Kindly
Sky-high cholesterol and off-the-charts blood pressure aren't the only ways we put our health at risk. Research out of Ohio State University and reported in the December, 2005 issue of Archives of General Psychiatry revealed that certain levels of marital conflict were associated with the body's ability to heal itself.
Stressful Life Events and Major Depression
Major depressive disorder is a relatively common but severe illness associated with significant impairment in functioning. It was identified as the fourth leading cause of disability worldwide in 1990, and it is predicted to be the leading cause of disability by 2020 (Murray & Lopez, 1996). Major depression is an episodic disorder – that is, individuals suffering from…
What does research have to say about families and psychotherapy?
Modern research on family psychology and psychotherapy has much to offer psychotherapists, and, by extension, all those who are consumers of mental health treatment. Currently, research on mental health in families is being conducted in such diverse areas as family interaction, child and adolescent development, risk factors for psychopathology, the prevention of family…