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Many find that the beginning of summer offers an opportunity to slow the hectic pace of professional life down, at least a bit. Whether your pace will slow down or not, this time of year can provide an opportunity to do some self-care and start some healthier habits. This webinar will cover some of the ever expanding theory and research on mindfulness, and teach experiential exercises for use in daily life to help reduce stress, live more fully, and improve clarity of…

Nikki Lively interviews Dr. Kara Driscoll, reproductive psychiatrist and founder of The Allegro Center, LLC in Chicago. Dr. Driscoll explores common myths and fears surrounding the use of psychotropic medications while pregnant and breastfeeding and the role of hormones in women's moods in the postpartum period.

Nikki Lively interviews Kristina Cowan, journalist and author of the book, When Postpartum Packs a Punch: Fighting Back and Finding Joy. Ms. Cowan shares insights from her experience with postpartum depression and anxiety.

In this episode of Let's Talk, Nikki Lively interviews LaShonta Edwards. Ms. Edwards is the Founder and Executive Director of A Mother's Sanctuary in Houston, TX as well as a doula, educator and advocate for maternal mental health. In this interview, Ms.

Love takes work. We know that to be true, yet with the demands of kids, jobs, volunteer work, and family, it is all too easy to put our romantic relationships on the back burner. In this webinar, Dr. Alexandra H. Solomon will discuss what it takes to nurture emotional and sexual intimacy in a long-term relationship. Dr.

During the past 40 years, dual-income households have nearly doubled, and female breadwinning households are on the rise. In this discussion, we will cover the unique challenges dual-income couples face from the "second-shift" to the current child-centered parenting culture that place a strain on relationships. We will explore the ways gender, culture and the fear of failure impact couples and learn how to reprioritize your partner and self and increase a sense of parity and…

In this episode of Let's Talk, Nikki Lively, Clinical Director of the Transitions to Parenthood program interviews Elly Taylor, an Australian parenting expert and the author of the award-winning book for expectant couples, Becoming Us. 

Demographic projections suggest that our society is becoming more racially and ethnically diverse. How do you identify and capture the value that exists from more multicultural schools, organizations, businesses and communities? We will explore how individuals can contribute to the creation of more diverse and inclusive environments at the personal and institutional levels. You will learn concepts from the counseling field that will enhance your perspective on diversity, so…