Feeling Worthy
Our children are bombarded by toxic messages — from media and television, from peers and perhaps from us — about what’s required in order to be acceptable, in order to be fully loved: be smarter, be thinner, be stronger, be more popular, do more, do better, do your best … It’s an endless stream of prerequisites to feeling worthy. The underbelly of those messages is the unspoken take-away: I’m not enough just as I am. I’m not smart enough, thin enough, strong enough, popular enough, busy enough, successful enough … I’m simply not enough. And as a result, I’m not worthy of love and acceptance.